Seva

Seva is an important piece of yoga defined as the practice of giving back through service. Currently, Katie volunteers at Athleta to offer free empowering and inspiring yoga classes. 

Annually, Katie participates in Yoga Reaches Out, an event in Foxboro MA that raises money for Boston Children's Hospital and provides holistic solutions for children and their families.  Each year, she also donates private and public lessons to Apple Orchard, a private school located in Brookline, MA.

In the past, Katie has offered free children's classes through Brookline's Recreation Department. She also ran a half-marathon to raise funds for Dana-Farber Cancer Institute in memory of loved ones who have passed from cancer.

Giving back is such an important part of Katie's personal practice. If your community is interested in hosting a free yoga event with Katie, please reach out to her at katiedayyoga@gmail.com and she will do her very best to accommodate.