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Teen Yoga for Girls

  • Coolidge Yoga 1297 Beacon Street Brookline, MA, 02446 United States (map)

Teen Yoga for Girls (ages 11-16) This tween/teen program for girls will promote inner and outer strength, through flowing sequences, restorative yoga postures and deep relaxation, in a safe, be yourself, no judgment environment. This is the population that needs yoga the most, as entering the teen years brings many transitions (some tumultuous!), both physically and emotionally. Yoga can help teens find the necessary tools to deal with their emotions, stress, body image and peer pressure, setting them up for success in all aspects of their lives.

Earlier Event: October 5
Teen Yoga for Girls